Sunscreen

Using sunscreen is essential for maintaining proper skin health and preventing long-term damage. Ultraviolet (UV) rays from the sun can cause skin cancer, premature aging, and other skin conditions. Sunscreen acts as a protective barrier, filtering out harmful UV radiation and reducing the risk of sunburn, skin cancer, and photoaging, which includes wrinkles and sunspots. Regular use of broad-spectrum sunscreen with an SPF of 30 or higher not only shields the skin from immediate harm but also preserves its elasticity and appearance over time. Incorporating sunscreen into daily skincare routines is a simple yet effective way to ensure long-term skin health.